Age-LESS Aerobics (on site)

Contact Nora Roberts at nora@stm-umc.org to obtain the ZOOM information to join us online each Tuesday and Thursday at 2:00 p.m.

Exercise is primarily from a sitting position with the use of small weights.  You may progress at your own speed.  

Repeats every week until Tue Jul 28 2020.
Tuesday, June 30, 2020 - 2:00pm